WILL I LOSE WEIGHT?

If you follow the recipes provided people have reported losing 2.5 to 3 kgs (5.5  + pounds). The Liver Cleanse does not focus primarily on weight loss, however I like to call it the amazing side effect. Once the liver and gallbladder start to remove stones and sludge and have fewer obstacles for performing their very important functions, you can then begin to lose weight more easily.

 

DO THE STONES HURT WHILE COMING OUT?

No they do not.  The six days of drinking apple juice soften the stones and eating a simple diet allows for an easy exit. The Epsom salts open the bile ducts so the stones can easily be eliminated.

 

HOW WILL I KNOW WHAT THE STONES LOOK LIKE?

The stones come out separate from your stool. It feels like liquid when they are eliminating. They also float. They come in different shapes and sizes. The oldest ones are black. The stones may look like various shades of small peas or larger ones. They also can come out in clusters of small brown ones and separate larger ones. 

 

IF I DO NOT ELIMINATE STONES DOES THAT MEAN I DON’T HAVE ANY?

There are some people who do not eliminate stones the first time. However, this is a very small percentage. This likely means that you are successful at having begun the process of softening and eliminating your stones, indicating that you may be very impacted and would benefit from doing another liver cleanse in a month.

 

HOW MANY TIMES CAN I DO THE LIVER CLEANSE AND HOW OFTEN?

I personally have done three in one year. I have also had clients who wait a month and do it again with good results.

 

CAN I DO THE LIVER CLEANSE WHILE PREGNANT?

I suggest you do the Liver Cleanse before or after pregnancy. 

 

CAN I DO THE LIVER CLEANSE WHILE BREASTFEEDING?

The Epsom salts would affect the milk and the taste. Once you stop breastfeeding then you can do the Liver Cleanse. I do not recommend doing the Liver Cleanse while breast-feeding.

 

CAN I DO THE LIVER CLEANSE WHILE MENSTRUATING? 

The key here is to not be stressed out about doing the Liver Cleanse. Plan to do the Liver Cleanse before or after your cycle. If you start menstruating during the Liver Cleanse it is okay. Menstruating is also a cleansing.

 

I AM DIABETIC AND CANNOT TOLERATE DRINKING APPLE JUICE

IS THERE ANYTHING ELSE I CAN TAKE?

Yes. You can replace the apple juice with Malic Acid capsules. These can be purchased at a health food store or online.

 

I CANNOT TOLERATE DRINKING EPSOM SALTS IT CAUSES ME TO THROW UP. IS THERE SOMETHING TO REPLACE IT?

Yes, you can take Epsom salt capsules. It is easier to drink if cold.

 

CAN THE LIVER CLEANSE HELP WITH A FATTY LIVER?

The Liver Cleanse may begin the process to help with a fatty liver. Dietary changes for an extended period of time are necessary such as adhering to the food guidelines given with the Liver Cleanse to rid oneself completely of a fatty liver. It also requires healthy lifestyle choices.

 

WILL I GET HUNGRY ON THE LIVER CLEANSE? IS THERE ENOUGH FOOD?

There is plenty to eat and drink on the Liver Cleanse. The first day some of my male clients call me worried whether or not there will be enough food. Once they finished the day they found there was a sufficient amount of food.

 

CAN I DO HEAVY EXERCISE OR SPORTS WHILE DOING THE LIVER CLEANSE?

It is okay to do heavy exercise routines. Every person goes through his or her own personal journey and experiences different energy levels. Listen inside, to your body and do what you know is best for you.

 

CAN I CONTINUE MY SUPPLEMENTS OR MEDICATIONS WHILE CLEANSING?

Since we are giving the liver a break from having to break down toxic substances it is advisable to stop all  supplements and medications. However, check with your doctor before making the decision. 

 

CAN I DRINK COFFEE AND TEA DURING THE LIVER CLEANSE?

No. We are giving our liver a well-deserved break from normal daily routines and activities. Caffeine has compounds that the liver generally works hard to remove and therefore if you continue to ingest caffeine it will lessen the overall effectiveness of the Liver Cleanse.

 

REMEMBER,  THE LIVER CLEANSE IS ONLY ONE WEEK OUT OF YOUR LIFE. YOU CAN DO IT!